Johnny Mundo Talks His Tough Enough Experience, His Diverse Training Methods, Working in Lucha Underground and More

lucha undergroundAs Lucha Underground’s, Johnny Mundo recently took some time to participate in an interview with Marc Madison of The News Hub. The former John Morrison reveals his thoughts on Tough Enough, personal training style and the differences between Johnny Mundo and John Morrison. He opens up about his experiences with the WWE and its lasting impression and what he has gained with this new opportunity with Lucha Underground. Check out excerpts of the interview below and check out the complete interview here:

On Tough Enough:

The best was to describe tough enough is to just call it an opportunity. In my opinion its best opportunity any aspiring wrestler could possibly have. It’s a chance to learn from the best in the business and meet people who have achieved things in the business that usually take a long time and a lot of work to just be in the same room with. I think that it imitates what it’s like to be on the road and that you’re on Tough Enough and your walking on eggshells constantly everything you do in the ring, out of the ring affects who they select to win that show. I always thought it was a really cool show and I think it’s cool that they are bringing it back and its one of my favorite shows to watch. It’s always a little nostalgic watching that thing and me with Madcap Kelly up there with Al Snow and, Ivory and Bill (DeMott) was one of the most high pressured but also fun times of my life on Tough Enough…

On his diverse training methods:

I have a fitness program called Out of Your Mind Fitness that is a very detailed explanation of all my beliefs on training and all that. I believe in training in multiple different disciplines by that I mean there is a place for old school body building for new school body building for heavy weight training and then training outside the box. The gist of functional training is to train your body to move, run, jump, push, pull, twist, all those things the human body was meant to do, I’m a big believer of that because it’s the most time efficient way to train and you get a good aesthetic look and athletic physique as a by-products of functional training. You have to use your core for most of the exercises especially if you’re doing dynamic exercises where you need to recruit multiple muscle groups and the reason I believe in that is pro wrestlers are athletes so why not train like an athlete train your body to move and on top of that and I feel you look the best.

On working in Lucha Underground:

I’ve been completely blown away by the professionalism, by the people and the talent of those on the roster on Lucha Underground. Being on the El Rey Network, being one of the companies that puts the vignettes together from Skip Chasen who is putting the backstage vignettes together to the other people the Lucha Underground people specifically that set up this interview. I’ve could talk about Lucha Underground for hours and hours and how great it is. The quick bullet points are that the vignettes, I love and I’ve been doing a bunch of movies since I left the WWE and loved where we were shooting the vignettes in the style of the gritty action film where we are doing coverage and I like that we are doing the vignettes in English and Spanish. I know it gets more views in Spanish than it does in English which is interesting and challenging….

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