On Twitter Evan Bourne recently posted the following:
findevanGood training today thanks to: viggitys advice + lots of stretching ✌
Obviously Evan Bourne takes working out very seriously.
The "viggity" he mentions is one of his friends Dan Velten who used to wrestle as Ryan Ash a few years back and visited my NWA Wildside a few times with Matt Sydal, Delirious & Daizee Haze. He now competes in MMA & bodybuilding, and hosts a weekly podcast.
Velton developed Evan’s (Matt’s) diet and workout. He is also working now with former TNA star Jimmy Rave, among others
