WWE Women’s Tag Team Champion Alexa Bliss recently did an interview with Muscle & Fitness where she spoke about a wide range of pro-wrestling related topics.
This includes her diet, training guide and more. In this interview, the former WWE RAW and SmackDown Women’s Champion talked about her dream opponent as well as the WWE scheduled and how that impacts her training.
You can see some highlights below:
Managing training sessions, and eat healthy foods while on the road:
“Honestly, I try to find the time that I can, because a lot of times it’s either choosing to work out [and recover] on the road because sometimes you get to the hotel and you have to be up early in the morning, after getting to the hotel room at 2 or 3 am [after a show]. Sometimes you need sleep, and sometimes you can workout. Sometimes you choose sleep, because if you haven’t had enough sleep you won’t get a good workout.
But I actually have a gym at home that I am working on. So, when I’m home on those days, I definitely try to utilize the time. But I try to find healthy foods on the road like Whole Foods and grocery stores. I get in a quick workout when I can, and I have multiple gym memberships so wherever we are at in the country, there’s gonna be a gym that I have a membership for, and you have to find the time and make it happen.”
Dream opponent:
“Trish Stratus, because I didn’t have my match with her at Evolution.”
