Trish Stratus Credits Yoga For Helping Her Avoid Surgery

By Nick Paglino

In a recent interview conducted for The Toronto Sun, former WWE Diva Trish Stratus credited yoga for her not needing surgery to repair a herniated disc. The following is a highlight from the interview:

"My body said, ‘I’m really worn out and I need you to start taking care of me so I can last you a little bit longer than this,’" she recalls.

Physiotherapy, however, didn’t do the trick and surgery was proposed.

But Stratus wasn’t ready to surrender herself to the operating table.

"I thought, ‘Well lemme see if I can take a different route,’" she says.

That’s when she turned to yoga.

Her body responded almost immediately. Not only did she avoid surgery, but Stratus also finished out her wrestling career injury-free."

Nick Paglino
Nick Paglino

Nick was born and raised in Detroit, Michigan, and lived there until the age of 18, when he decided to pack his flack jacket and move to New York City.

Nick attended New York University and graduated in 2001 with a degree in Drama.

Nick first entered the internet wrestling community back in 2004 when he became the co-host of The Voice of Wrestling Radio Show. From there, Nick made the transition from radio personality to editor when he began working with WrestleZone in 2008.

Nick is a member of two Off-Broadway theatre companies, Another Urban Riff, and the Drama Desk Award winning Godlight Theatre Company. Nick has appeared in over a dozen Off-Broadway plays since he moved to New York City, and has shot several short and feature length films. In 2010, he completed principle photography on a film titled "How to Score Your Life," which also features TNA Knockout ODB.

Inspiration in his life has come from many people including his family, Woody Allen, Steven Spielberg, Jack Nicholson, The Beatles, and of course, Lassie.

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